Gym Hours and Class Schedule

5:00 - 6:00 AM

6:00 - 7:00 AM

7:15 - 8:15 AM

8:30 - 9:30 AM

6:00 - 7:00 PM

7:00 - 8:00 PM

CrossFit Class: 8:00 - 9:00.

• This class will run longer than a normal class, and will have extra work to do in the form of strength or other training for those who want to do more. No need to stay the whole time!

Men's Faith and Fitness: 9:00 - 10:00ish.

• Join us for a men's only workout and devotional every Saturday. We do a partner/team workout and have a "brief" discussion on a passage of scripture and fellowship with each other. This is non denominational and is open to any male who would like to join us.

Monday, Wednesday, Friday:

3:30 - 4:15 PM

4:15 - 5:00 PM

Check pricing tab for prices.

We follow a progression system to take your kids from newbies to fitness pros all while building friendships, fostering teamwork, and having fun!

Monday - Friday

5:00 - 6:00

Check pricing tab for prices.

Our advanced/teen class is the next step for your Little Gladiators. Once they've graduated to this class (based on a combination of competency, maturity, and age), they will be doing workouts with more advanced movements, higher intensity, and preparing them to be the fittest version of themselves they can be, and the most capable physical athletes in their sport.

The Barbell Club, as well as any open gym time in the CrossFit space, is available for access at all hours to all of our members with an applicable membership plan.